Nutrition

We value healthy kids and healthy families!  Healthy eating is vital to overall health and wellness.   Please utilize this page!  You will find research based information on nutrition for children and adults along with delicious recipes you can make and eat with your kids.  Want to share?  Please do!  Email Becca at becca.johnson@performance-kids.com to get some of your favorite recipes added to this page!  Enjoy! We LOVE Robyn O'Brien and her advocacy for safe food!  There is a TON of valuable information on her website.  Take some time and read about her research, her findings, and her publications.  She is the leading advocate in the food industry and we are so thankful for her work! Click here to read more about Robyn O'Brien!